Yea!!!

I did it!! One hour on the demon!!! The last week I've been "playing" w/the 45 mins, by adding two 10 min. sessions at crossramp (incline) at 2 and resistance at 2. So, today I decided I was ready to try the one hour with both settings at 1 and I did it!! I was exhausted and couldn't wait to get home.

So, I'm thinking that my next goal will be one hour at crossramp 2 and resistance at 2. I think it will take me longer to reach that one than it did the first goal. We'll see...

By the way, this is the demon!! The machines at our gym do not have the video screen.